Fitness

Here you will find the best articles about fitness, don’t miss a single one!

Do Pull Ups Work Chest?

Do you aspire for a desirable toned torso? So, what is the suitable workout routine to maintain a physique like those of bodybuilders? One workout activity that you should include in your everyday exercises is pull ups. Pull ups aids in stretching several muscles. However, the main muscle involved remains the chest. So, do pull …

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Can You Get Big with Calisthenics – All you need to know

Choosing between varieties of exercises to engineer your body the way you want is difficult. But, now that you have decided to go with calisthenics, let’s answer the question which brought you here – can you get big with Calisthenics? Well…the straight answer is, yes! You can gain mass with calisthenics. Abolishing expensive gym memberships, …

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